Which of the following is NOT an element of the Preparation level in the Mount-Lasting-Change pyramid?

In the context of the Preparation level in the Mount-Lasting-Change pyramid, the focus is primarily on elements that facilitate readiness for change. Support, commitment, and confidence are critical components at this stage, as they relate directly to how an individual prepares themselves for making a significant change in their behavior or lifestyle.

Support refers to the network of encouragement and assistance that individuals can rely on during their journey, which is vital for maintaining motivation. Commitment speaks to the determination and intention an individual has to embark on the change process, serving as a driving force behind their actions. Confidence, on the other hand, is about having self-assurance in one’s ability to succeed in making the desired changes, which is key to overcoming potential obstacles.

Strengths, while valuable in the broader context of personal development and behavior change, are not specifically recognized as an element of the Preparation level within this framework. At this stage, the emphasis is on mobilizing resources such as support and building a mindset of commitment and confidence rather than specifically identifying and leveraging personal strengths.