What emotion is primarily associated with the skill of 'Affirmation'?

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Affirmation is a skill that involves recognizing and valuing someone's strengths, achievements, or qualities. The primary emotion associated with this skill is gratitude, as affirmation often encourages a sense of appreciation and acknowledgment between individuals. When one person affirms another, it fosters an environment where positive aspects are celebrated, leading to feelings of thankfulness and validation. This, in turn, enhances self-esteem and strengthens relationships.

In coaching contexts, expressing gratitude through affirmation can empower clients, help them recognize their accomplishments, and motivate them to pursue their goals. Thus, affirmation not only cultivates an atmosphere of support but also reinforces the positive feelings that come from being acknowledged and appreciated by others.

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