What are potential sources of self-efficacy?

Self-efficacy refers to an individual’s belief in their capacity to execute behaviors necessary to produce specific performance attainments. The correct answer identifies several key sources of self-efficacy that are widely recognized in psychological literature.

Mastery experiences are considered the most influential source as they involve personal success in activities. Achieving goals enhances confidence in one's abilities, creating a stronger belief in one's efficacy. When individuals successfully accomplish tasks, it reinforces the notion that they can succeed in future endeavors.

Vicarious experiences involve observing others, especially those perceived as similar to oneself, succeed. This can bolster self-efficacy by providing evidence that one can also achieve similar outcomes. Seeing peers or role models succeed can motivate individuals to believe in their capabilities.

Verbal persuasion involves encouragement from others. When people are motivated and supported by external sources, such as coaches or mentors, they are likely to develop a stronger belief in their abilities. This encouragement can help individuals overcome self-doubt and engage more fully in their pursuits.

Physiological states encompass physical reactions that can influence perceptions of self-efficacy. For example, feelings of anxiety or stress can be interpreted as signs of inability; however, recognizing these states and managing them can foster resilience and improve performance. Understanding one's