During which stage are clients encouraged to brainstorm small steps?

The correct answer is that during the contemplation stage, clients are encouraged to brainstorm small steps. At this stage, individuals are typically aware of their problems and begin to consider making a change but have not yet committed to taking action. Encouraging brainstorming of small, manageable steps helps to facilitate their progression toward making changes in their behavior. This can involve exploring various options they might consider taking in the future, allowing them to evaluate potential strategies without the pressure of immediate action. The focus is on reflection and preparation, which is essential in solidifying their intention to change.

During the action stage, clients would already be actively involved in implementing their plans and might not necessarily focus on brainstorming but rather on executing their strategies. The maintenance stage involves sustaining the change already achieved, so brainstorming new steps isn’t the primary focus at that point. Finally, in the pre-contemplation stage, clients may not even recognize the need for change or may avoid thinking about their issues, making brainstorming small steps less relevant or effective. Thus, brainstorming during contemplation plays a crucial role in helping clients consider and prepare for the changes they wish to make.