Character strengths are most closely defined as what?

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Character strengths are best understood as capabilities that are valued and utilized effectively in various contexts. These strengths reflect positive traits that an individual possesses, which contribute to personal growth, fulfillment, and the well-being of others. When individuals recognize and leverage their character strengths, they can enhance their performance in different aspects of life, including personal relationships, work, and community engagement.

These strengths often include qualities such as empathy, resilience, integrity, and teamwork, among others. They are intrinsic to a person's identity and functioning, allowing for positive interactions and contributions to society. The focus on these strengths encourages a strengths-based approach in coaching and personal development, fostering an environment where individuals can thrive by using what they do well.

Other options do not encapsulate the essence of character strengths as accurately. Skills that are learned pertain more to competencies acquired through education and practice rather than innate traits. Personal hobbies are activities pursued for pleasure and do not necessarily reflect the core strengths of an individual. Weaknesses to overcome suggest a focus on deficits rather than the positive attributes that characterize individuals and their capabilities. Thus, option B appropriately captures the essence of character strengths within the framework of personal development and well-being.

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